Ancient Wisdom,
Modern Healing

Ayurveda is a 5,000-year-old system of health from India. It looks at the whole person — what you eat, how you sleep, how you move, how you handle stress — and works with your unique body type to find what's actually out of balance.

It's not a replacement for your doctor. It works alongside Western medicine, not instead of it.

• One 60-minute live Zoom session each week with Tejal
• Practical Ayurvedic teachings, a guided practice, and time for your questions
• Recordings of every session, so you can catch up if you miss one
• A small WhatsApp community for support between classes

Probably, if any of this sounds familiar:

• Your doctor says you're fine, but you don't feel fine
• You're tired in a way that sleep doesn't fix
• You've tried diets and routines that didn't stick
• You're in a transition — first job, career shift, kids leaving, getting older — and the old playbook isn't working
• You want something steady, not another thing to fail at

You don't need any background in Ayurveda. We start where you are.

The eight weeks build on each other, then start again — so you can join anytime and not feel behind.

The next eight-week cycle begins May 17, 2026. But you don't have to wait — you can join any week and pick up the rhythm.

Yes. The single session exists for exactly this — try it once before you join anything.

You're a member — not a student with homework. Every class is recorded and waiting for you. Watch when you can. Skip a week if you need to.

It renews month-to-month, and you can cancel anytime.

No, that's separate. The detox is one-on-one and personalized — it's a different kind of work. It opens July 15, 2026. If you're curious, book a free call and we'll talk through whether it's a fit.

It starts with a real conversation — about your body type, what's been off, how you're sleeping, eating, handling stress, and what you're hoping for.

From there, you get a plan built for you, which can include:

• Food guidance, the kind you can actually follow
• Simple daily practices
• Herbal support, if it fits
• Lifestyle adjustments that don't take over your life

Most people start noticing changes in digestion, energy, sleep, and mood within the first couple of weeks. More importantly, you walk away knowing how to take care of yourself — without needing me to tell you how.

You also get two months of Healing Circle membership included — the weekly classes, the recordings, the community.

Three weeks, plus two months of Healing Circle membership.

Pricing depends on what your plan includes — it's personalized. We'll go over it together on the free consultation call, before you commit to anything.

I built this for people who don't have extra time. One hour a week. That's the whole ask.

You don't have to keep up. You don't have to do it perfectly. You can show up tired, half-listening, and still get something out of it. The point isn't to add more — it's to give you a place to slow down.